We are super excited about a resource for moms who would like to network with other moms in the area. The goal is to empower other moms through every stage of motherhood. Come on Saturday, October 29th, to Spring Lake Park Monte Field from 9 am – 10:30 am and enjoy putting your best foot forward. We know you will enjoy Fit4Mom and will be hosting regular Stroller Strides soon.

Stroller Strides is a total fitness program moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. It is a great workout for any level of exerciser, taught by certified and specially trained fitness instructors. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage babies while moms are led through a series of exercises specific to their role as moms.

Welcome to FIT4MOM Texarkana
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.