Let’s closeout 2020 with less stress and more joy. We found these three steps to do less with more joy. Step One: List all of the activities you would like to do this holiday
Today we had representatives from The Jason Foundation, Inc. -Youth Suicide Prevention and Awareness and Riverview Behavioral Acute Health. We learned so much today please take time to listen to the podcast.
With all the rain and clouds and so little sunshine lately, I’m starting to get a little SADD. You know what I mean right? Seasonal Affective Disorder Depression. A fancy way of saying that